Is your body calling out to be restored?

 

JOIN our Revitalising YOGA Retreat and return to the source of your energy and inspiration on December 13th

BOOK BELOW 

Update: retreat nearly full 

Envigorate, restore, relieve stress and tension, stretch deep strengthen and detoxify with three yoga sessions:

 

90min morning Hatha

 

60min pranayama breathing

 

90min evening yin yoga (with live music).

Organic Vegan meals all included, nourishing your body and mind. 

 

  • Breakfast

  • Huge picnic lunch

  • Dinner and CAKE

Local tour of beautiful nature spots and swimming holes around Mount Wollumbin (Mount Warning).

Miriana creates and a safe space for all levels. Understanding a range of different body types and what they need at different stages of life whether that is pre or post natal, recovering from sickness or injury.

 

Whether it's is a body that is looking for a challenge or seeking rest and recovery. Miriana can accommodate anyone interested in trying yoga or taking their practice to the next level.