Envigorate, restore, relieve stress and tension, stretch deep strengthen and detoxify with three yoga sessions:
90min morning Hatha
60min pranayama breathing
90min evening yin yoga (with live music).
Delicous Oragnice food
Organic Vegan meals all included, nourishing your body and mind.
Huge picnic lunch
Dinner and CAKE
Explore the nature of Uki
Local tour of beautiful nature spots and swimming holes around Mount Wollumbin (Mount Warning).
Learn from Miriana Rose
Miriana creates and a safe space for all levels. Understanding a range of different body types and what they need at different stages of life whether that is pre or post natal, recovering from sickness or injury.
Whether it's is a body that is looking for a challenge or seeking rest and recovery. Miriana can accommodate anyone interested in trying yoga or taking their practice to the next level.